Yummery: AI-powered Personalized Diet Planning & Recipe Generation App

Yummery is an app that uses artificial intelligence technology to create personalized healthy meal plans and recipes for users. It generates tailored meal plans in seconds based on a user's dietary preferences, health goals, allergens, and body data (e.g., height, weight). The app's core function is to simplify the complexity of healthy eating by integrating meal planning, recipe discovery, nutritional tracking, and shopping lists into a single platform, eliminating the need for users to switch between multiple tools. Yummery not only offers an extensive recipe library, but also allows users to add their own recipes. Its smart algorithm constantly learns and adapts based on user feedback to avoid recommending repetitive meals, thus providing continuously updated cooking inspiration. The tool is aimed at health-conscious people who want to improve their eating habits but have limited time to do so, as well as users with specific nutritional needs such as weight loss, muscle building, or maintaining good health.

Function List

• AI Personalized Diet Plan: Automatically calculates daily calorie and macronutrient requirements and generates customized meal plans based on the user's personal data, dietary goals (weight loss, muscle gain, maintaining health), food preferences and allergy information.
• Smart Recipe Generation: Has a large library of recipes and can provide cooking suggestions based on the ingredients available to the user.
• Add customized recipes: Users can add their favorite recipes to the app for unified management and planning.
• Nutrition Tracker: Automatically tracks calorie and macronutrient (protein, carbohydrate, fat) intake at each meal.
• Integrated Shopping List: Streamline the purchasing process by automatically generating a shopping list based on the selected meal plan.
• Drinking water tracking: Built-in water consumption logging feature to help users maintain adequate water intake.
• Continuous learning and optimization: The AI algorithm will continuously optimize recipe recommendations based on user feedback and choices, avoiding repetition and allowing for a more diverse diet plan.

Using Help

Yummery's goal is to make healthy eating simple and intuitive. Even if you don't have any knowledge of nutrition, you can easily get started with the following steps to begin your personalized healthy eating journey.

Step 1: Download and Initial Setup

1. Download AppsSearch for "Yummery" in the App Store on your iPhone, then download and install it. The app requires iOS 16.0 or higher.
2. Create an account: After opening the app for the first time, you need to create an account.
3. Enter personal information: The app will guide you to enter some basic information, which is the basis for the AI to customize a plan for you. You need to provide:
   • 身高
   • 体重
   • 年龄
   • 性别
   • 活动水平(e.g., sedentary, mildly active, very active)
4. Setting Your Goals: Clarify what you are using Yummery for. The main options include:
   • 减重
   • 增肌
   • 维持健康饮食
     Based on this information, the AI automatically calculates the recommended daily calorie and macronutrient intake for you.

Step 2: Customize Your Dietary Preferences

This is a key step in making sure you love every menu that is generated for you.

1. Choosing the type of diet: You can choose to follow a specific dietary regimen, such as a vegan, low-carb, ketogenic diet, etc.
2. Fill in the ingredients you don't like: List any foods you don't want to eat and the AI will make sure they don't show up in your recipes.
3. Indicate allergens: If you have any food allergies, be sure to add them here to keep your diet safe.

Step 3: Generate and view your diet plan

After completing the setup, Yummery's AI will generate a complete diet plan for you in seconds.

1. main interface: You'll see daily meals planned out for you, usually including breakfast, lunch, dinner and snacks.
2. View Recipe Details: Click on any meal and you can see detailed recipe information, including:
   • ingredients needed: Clearly list all the raw materials needed and their portion sizes.
   • cooking step: A step-by-step guide on how to finish cooking.
   • Nutritional Information: A detailed display of the calorie, protein, carbohydrate and fat content of the meal.
3. Don't like it? Change it!If you're not satisfied with a recommended meal, you can click "replace" or a similar button, and the AI will instantly provide you with a new option, while ensuring that your nutritional goals are not compromised.

Step 4: Shopping and Cooking

1. Automatic generation of shopping lists: After you have confirmed your eating plan for the week or days, go into the购物清单Ribbon. The app automatically summarizes all the ingredients you need into a clear list. You can take this list with you to the grocery store to avoid missing or buying unnecessary things.
2. Start Cooking: Prepare your healthy meals easily by following the detailed steps in the recipes.

Step 5: Recording and tracking

To make the AI more aware of you and to make sure you're moving toward your goals, stick to the record.

1. Recording of mealsMark each completed meal as "completed" in the app. This helps you track your daily nutritional progress.
2. Recording of drinking water: The main screen of the app usually has a water consumption tracking module that you can click on to keep track of how much water you've drunk.
3. Providing feedback: If you particularly like a recipe, you can bookmark it. the AI will recognize your preference and recommend more similar dishes in the future. Conversely, recipes you don't like can be made known to the AI.

Feature: Add Your Own Recipes

If your family has some heirloom health recipes, or you see a recipe online that you want to try, add it to Yummery.

1. go into我的食谱Functional Area.
2. Click the "Add New Recipe" button.
3. Enter the name of the recipe, ingredients, cooking steps and (if known) nutritional information.
4. Once saved, this recipe can be planned into your future meal plan just like the recipes that come with the app.

With these steps, Yummery will become the nutritionist and personal chef in your pocket, making healthy eating less of a chore that takes a lot of time and effort to plan.

application scenario

1. Busy working people
   Yummery offers an efficient solution for busy professionals who don't have much time to think about "what to eat" and plan their meals. It generates a week's worth of healthy eating plans and shopping lists in seconds, saving time on planning and helping them maintain a balanced nutritional profile in their fast-paced lives.
2. Fitness and Weight Watchers
   People who need to tightly control their calorie and macronutrient intake to achieve their weight loss or muscle building goals. Yummery automatically calculates nutritional needs based on their specific fitness goals and provides recipes that meet the requirements, making nutritional management simple and precise, eliminating the need to manually calculate the ingredients of each meal.
3. Kitchen novices and cooking enthusiasts
   For people who are not good at cooking or want to try new dishes, Yummery provides detailed step-by-step recipes and diverse cooking inspirations. Users can use it to discover new healthy cuisines, improve their cooking skills and make their daily meals less monotonous.
4. Users with special dietary needs
   Yummery's personalized filtering feature is useful for vegetarians, or users who need to avoid specific ingredients due to allergies (e.g. gluten, nut allergies). Users can easily set their dietary taboos, and the AI will automatically filter inappropriate ingredients to ensure that every recipe recommended is safe and meets their needs.

QA

1. Is Yummery free?
   Yummery offers free access to its core features. It also includes in-app purchases such as weekly, monthly or yearly subscriptions to premium features for $3.99, $11.99 and $59.99 respectively.
2. How does the app handle my dietary preferences and allergy information?
   During initial setup, the app will ask you to enter foods you don't like and any allergens. The AI will strictly adhere to these restrictions when generating the diet plan, ensuring that no ingredients you don't like or can't eat are recommended to you.
3. What if I don't like a particular meal recommended by the AI?
   You can easily change any meal.Yummery's AI is adaptive; when you skip or change a recipe, it learns your preferences and tweaks future recommendations to provide choices that better match your tastes.
4. Can Yummery help me create a shopping list?
   YES. Once you've finalized your meal plan, the app automatically generates a complete shopping list for you of all the ingredients needed to make those meals, making the shopping process easier and more efficient.