BULLTZ: Artificial Intelligence Personal Fitness Apps

BULLTZ is a personal fitness app that utilizes artificial intelligence technology. It creates personalized training and diet plans for users by analyzing their body data and fitness goals. At the heart of the app is real-time motion analysis using the phone's camera to help users maintain proper posture during workouts, thereby improving training results and reducing the risk of injury. As users perform movements, the system provides real-time feedback on completion, repetitions and angles. In addition, the app has a built-in 24/7 AI chat assistant. This assistant can answer questions about training and nutrition, and provide motivation and guidance when needed.BULLTZ's goal is to make the fitness experience as good as having a personal trainer accessible to everyone.

Function List

• Personalized Training Programs: Generate a detailed 7-day training program in 30 seconds based on the user's age, height, weight, fitness level and goals (such as weight loss, muscle gain or strength improvement).
• AI Motion Posture Analysis: Captures and analyzes the user's movement posture in real time via the phone's camera, providing real-time feedback on movement corrections, counting repetitions, and evaluating accuracy to ensure standard training postures.
• AI chat assistant: Provides a 24/7 online AI coach who can instantly answer user queries about fitness, nutrition and training programs, and provide ongoing motivational support.
• Individualized Dietary Programs: Create customized diet plans based on the user's nutritional needs and dietary preferences to support fitness goals.
• AI body analysis: Using artificial intelligence technology to analyze and track the user's body composition in detail, it helps the user to understand their physical condition and progress.
• Calorie tracking: Convenient for users to record and track daily calorie intake and consumption.
• barbell tracking: Help optimize weightlifting movements by tracking the barbell's trajectory with advanced technology during weight training.
• Action Video Library: Built-in video demonstrations of over 300 training movements showing the correct way to perform each movement.

Using Help

BULLTZ is a fitness app that integrates several AI features and aims to provide users with a one-stop fitness solution. Users can download and install the app from the App Store or Google Play.

First Time Users and Personalization

1. Download & Installation: Search for "BULLTZ" in your cell phone's app store and download and install it.
2. Create an account: After opening the app, you need to create a personal account.
3. Enter personal information: In order for the AI to generate the most appropriate program for you, you will need to provide some basic information including your age, height, weight, and current fitness level (e.g., beginner, intermediate, advanced).
4. target setting: Define your fitness goals, such as whether you want to lose weight, gain muscle, or improve strength.
5. generate a planBULLTZ's Artificial Intelligence system generates a fully personalized 7-day training plan and dietary recommendations for you within 30 seconds of submitting your information. You can view your daily training schedule on the "My Programs" page.

Core Functions Operation Guide

1. AI motion attitude analysis
This feature is the most distinctive part of BULLTZ, which monitors your training like a personal trainer.

• How to start: Before starting a workout, tap "Start Workout" and allow the app to access your phone's camera. Place your phone in a position where it can capture your entire body or a large portion of it.
• Real-time feedbackWhen you start to do the movement, the data will be displayed on the screen in real time. For example, the system will display your "Postural Accuracy" and give you a rating such as "87%"; at the same time, it will count the number of repetitions you have completed; and analyze the "angle" of your movement to ensure that you are moving within the correct range. It also counts the number of repetitions you complete, and analyzes the "angle" of your movements to make sure you are moving within the correct range.
• Immediate correctionIf your posture is wrong, the AI will give you hints, such as "keep your back straight" or "squat deeper", and display them as text on the screen to help you adjust immediately.

2. AI chat assistant
Your 24/7 personal trainer who is available to answer your questions.

• How to use: Find the "Chat" or "AI Assistant" portal on the main screen of the app.
• Sample questions: You can ask it questions as if you were talking to a real coach. Example:
  • "What should I practice today?" The AI will answer according to your plan, "According to your customized plan, today is an upper body training day! Let's work on chest and triceps."
  • "What if I'm having a hard time doing the bench press?" The AI will provide specific advice, "I see! Let's do a posture analysis. Make sure to clamp your shoulders and move in a controlled manner. I'm sending you a video guide."
• Gaining Momentum: You can also tell the AI assistant when you feel unmotivated and it will send you words of encouragement.

3. Viewing and implementing training programs

• daily task: The home page displays your training tasks for the day, including specific movements, sets and reps.
• Action Demonstration: For unfamiliar moves, you can click through to the details page and watch a standard demonstration video of the move in the video library to make sure you know the right thing to do before you start.

4. Diet and nutrition

• View Diet Plan: The app generates daily dietary recommendations based on your goals and preferences.
• Tracking Calories: You can record your daily food intake in the app, and the system will automatically calculate calories to help you better control your diet.

application scenario

1. Family fitness practitioners
   For users who like to exercise at home but lack professional guidance, BULLTZ can effectively correct movements and avoid sports injuries caused by improper posture through the AI motion analysis function, just like hiring a virtual private tutor.
2. Gym for Beginners
   First-time gym users are often confused about how to use the equipment and schedule their workouts, and BULLTZ can generate structured workout plans for them and answer questions at any time with an AI chat assistant to help them smooth out the newbie phase.
3. Trainers with specific goals
   Whether you want to lose weight, build muscle or prepare for a marathon, users can set clear goals, and BULLTZ generates highly customized training and diet plans and continuously tracks progress to help you reach your goals efficiently.
4. Personal Trainers & Fitness Bloggers
   Fitness professionals can recommend BULLTZ to their clients or fans, with AI body analytics and progress tracking features to help them manage trainees' workouts more easily, and a rich library of moves that can be used as teaching aids.

QA

1. Is the BULLTZ app free?
   The website mentions a Pricing page, which usually means that the app includes paid content or a subscription plan. The basic features may be free, but a paid subscription is likely required to get the full personalization plan and all AI features.
2. What languages does this app support?
   The web interface is available in both Turkish and English, so it's likely that the app supports at least those two languages.
3. Is my training data and personal information safe?
   The footer of the website contains links to the "Privacy Policy" and "Terms of Service", which indicate the company's regulations on the protection of user data. Users can view the detailed data processing and protection measures in these documents.
4. What if I'm not familiar with a particular move?
   BULLTZ has a built-in video library of over 300 exercises. You can watch instructional videos to learn proper posture and technique before starting any unfamiliar move.