Tudle is a mobile app that uses artificial intelligence technology to provide mental health support, integrating scientific methods such as Cognitive Behavioral Therapy (CBT) to help users cope with stress, anxiety, and more. As a completely free tool, it breaks the time and geographic constraints of traditional psychotherapy by providing 24/7 support. Users can have personalized conversations with the AI via text or voice without the high cost of professional counseling.
This answer comes from the articleTudle: a support tool that offers free AI psychotherapy anytime, anywhereThe