Tudle supports the long-term mental health management of users through the following features:
- Emotion recording and tracking: automatically saves all conversations so users can review the trajectory of emotional changes
- Intelligent Reminder System: Users can set up daily/weekly mental health reminders, as well as inactivity reminders (e.g., when they haven't checked their mood in 3 days)
- pattern recognition: AI analyzes emotional and behavioral patterns over multiple conversations to provide targeted recommendations for long-term improvement
- Continuous intervention with specialized therapies: Long-term interventions based on methods such as CBT rather than one-off conversations
- data visualization: Future versions will support features such as mood change charts, which will provide a more intuitive display of psychological changes.
By combining AI technology with psychological principles, Tudle can become a 'mental health coach' in the user's pocket, helping to build and maintain good mental habits.
This answer comes from the articleTudle: a support tool that offers free AI psychotherapy anytime, anywhereThe
May not be reproduced without permission:AI productivity tools " How does Tudle help users with long-term mental health management?
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