Ash is a mental health-focused AI app developed by Slingshot AI that aims to provide 24/7 accessible psychological support. Its core services are realized through three main dimensions:
- 24/7 multimodal communicationSupporting two real-time interaction modes: voice and text, voice mode realizes the natural response like human conversation (e.g., getting targeted advice within 5 seconds for stressful complaints), while text mode protects the user's privacy needs in public places.
- Evidence-based psychological interventionsIntegration of CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and other clinically validated methods, which automatically triggers CBT's thought record sheet template when the user describes "insomnia accompanied by negative thoughts".
- Continuous Growth SystemLong-term tracking through locally stored memories, e.g. recording the frequency of users mentioning "workplace anxiety" for 3 consecutive weeks, presenting the curve of change in the weekly insight report and providing stage-by-stage practice suggestions.
Data shows that 85% users report significantly lower stress levels after 2 weeks of continuous use, thanks to its three-phase support system of "Immediate Response-Professional Analysis-Continuous Follow-Up".
This answer comes from the articleAsh: AI Psychological Support Tool_Provides 24-hour voice and text-based psychological counselingThe
May not be reproduced without permission:AI productivity tools " What is the Ash AI Psychological Support Tool and what core services does it provide?
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