This feature is designed for strength trainers and is operated as follows:
- Device Settings: Attach the phone to the side of the barbell rack to ensure that the camera captures the full path of the barbell movement, recommended height is level with the user's shoulders.
- Data analysis dimensions: The AI plots the 3D movement profile of the barbell, focusing on monitoring the vertical stability of the push-up process (standard of excellence: deviation <5°) and the duration ratio of the centrifugal/centripetal phase of the movement (ideal value 1:2).
- application scenario: You can detect the tendency of the knees to buckle in during a deep squat, analyze shoulder mobility during a bench press, and assess hip timing during a hard pull.
Professional testing has shown that consistent use of this feature for 6 weeks can increase lifting efficiency by 281 TP3T.
This answer comes from the articleBULLTZ: Artificial Intelligence Personal Fitness AppsThe
May not be reproduced without permission:AI productivity tools " How to use BULLTZ's barbell trajectory tracking feature to optimize weightlifting workouts?
