Lock-in's focused reporting capabilities provide a complete solution:
- Detailed reports are automatically generated at the end of each work session, including focus score (0-100), number of distractions, etc.
- The report will give specific recommendations for improvement (e.g., "reduce tab switching").
- Supports viewing of the past 7 or 30 days of history to analyze long-term trends
- Exportable to PDF format for easy discussion with tutors/colleagues
- Adaptation of work habits based on the report's recommendations, e.g., reducing the length of a single focus session
Feedback from student users indicates that by regularly reviewing the reports, the average increase in focus scores within 3 weeks was 351 TP3T, and learning efficiency was significantly improved.
This answer comes from the articleLock-in: The Intelligent Assistant for Improving Personal ConcentrationThe
May not be reproduced without permission:AI productivity tools " How can I comprehensively analyze and improve my personal focus performance?
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