Realize standard movement training through AI real-time correction
For fitness beginners, irregular movements are a common pain point, and BULLTZ can effectively solve this problem with the following three-step solution:
- Step 1: Setting up the training environment
Place the phone stand at 45 degrees in front of the side to ensure that the camera can capture the whole body movement. Select the muscle group you want to train (e.g. "squat training") in the app, and the system will intelligently recommend the best shooting angle. - Step 2: Receive real-time feedback
When the action is executed:- Visual cues: the screen will color-code key points of the body (green indicates standard, red needs adjustment)
- Data feedback: displays the current angular deviation value (e.g. "knee over toe 2cm")
- Voice reminder: Instantaneous broadcast of specific instructions such as "5cm of buttock pressure".
- Step 3: Action Archive Analysis
After training, you can call up the action video in "History", AI will mark all the irregular time points and analyze them frame by frame comparing with the standard action to give targeted improvement suggestions.
Advanced Tips: For complex movements, it is recommended to watch the built-in 3D breakdown video (with muscle diagrams), and then turn on the 5 sets of "Simulation Training Mode" for pre-practice.
This answer comes from the articleBULLTZ: Artificial Intelligence Personal Fitness AppsThe
May not be reproduced without permission:AI productivity tools " How can you use BULLTZ to solve the problem of fitness beginners struggling to master the correct movement positions?
English 
简体中文 
日本語 
Deutsch 
Português do Brasil